Dancing has always been a love of mine from as soon as I learned to walk. Being a professional ice dancer and personal trainer inspired me to create dance workouts for you!
You can find all of the dance workouts I’ve created in my Dance Fitness category.
Here are five dance workouts you can try:
Get the Free Word Art Printable
To download word art, click here, then right click on the image and choose “Save Picture As . . .”
30 Days of Healthy for the Holidays Challenge
This is day twenty-one of the 30 Days of Healthy for the Holidays Challenge! Remember to drink a glass of vegetable juice (or vegetable/fruit juice) and do some activity today! Check out our YouTube channel for lots of fun fitness ideas!
Here’s the first post and all about the challenge: 30-Day Healthy for the Holidays Challenge. (Note: You can start the 30-day challenge any time!)
Dance Workout Word Art
I hope this word art inspires you the next time you dance or even to start incorporating dance fitness as a part of your workout routine!
Have you tried dance workouts before? What are your favorite dance workouts?
Join in the fun and use the hashtags #FBFLHealthyHolidays and #FBFL to update on your progress, say when you’ve had your juice, done your workout for the day, and just any inspiration you want to share!
We’d love to read your comments, see your photos, and chat with you on social media!