Maybe you already work out in your own hotel room but are bringing your fitness equipment with you. I know I’ve done that many times, especially when traveling internationally and not knowing what hotel amenities will be available. What’s exciting, though, is that not only are more hotels providing in-hotel gyms, but also, upon request, many will provide in-room gym equipment, ranging from yoga mats to folding treadmills!
Here’s an article from Reuters with more information: Hold the pillow mint, send up the yoga mat.
It’s wonderful that fitness is becoming more of a lifestyle! It’s easier to live healthily if there are more available exercise options on the road. Next time you’re traveling for work or pleasure, check out what the hotel provides for in-room exercise! 🙂
Photo Credit: Photo by Colonnade Boston at Flickr Creative Commons.