Fitness for kids is a key area that can help improve kids lives. I’m passionate about helping spread fun fitness for kids!
Spreading Fun Workouts for Kids
It’s extremely important for workouts to be fun for kids especially when they are new to working out or physical fitness. This can help create a love of fitness for life.
I taught children of all ages ice skating for over 6 years in both England and the U.S. I instructed off-ice conditioning (fitness) classes with many of these kids. During this entire time, I continued to create fun games and exercises to make fitness and learning a new sport enjoyable and improve their learning process.