It’s Christmas Eve! I love Christmas Eve. It’s a time to spend with family and appreciate the wonderful things in your life!
Healthy and Happy Christmas Eve
You can enjoy a fun Christmas Eve and do good for your health at the same time! Don’t worry … you can still enjoy sweets and your favorite Christmas foods. Just make sure to have your juice and do something active.
1. Drink a glass of vegetable juice!
2. Do something active! Anything active.
3. Spend time with/talk with family and friends!
4. Write down 5 things you’re grateful for!
5. Play a fun game!
30 Days of Healthy for the Holidays Challenge
This is day twenty-four of the 30 Days of Healthy for the Holidays Challenge! Remember to drink a glass of vegetable juice (or vegetable/fruit juice) and do some activity today! Check out our YouTube channel for lots of fun fitness ideas!
Here’s the first post and all about the challenge: 30-Day Healthy for the Holidays Challenge. (Note: You can start the 30-day challenge any time!)
Happy Christmas Eve
I hope you have a wonderful Christmas Eve filled with family and joy!
My favorite part of Christmas is being with family! What are your favorite parts of Christmas?
Join in the fun and use the hashtags #FBFLHealthyHolidays and #FBFL to update on your progress, say when you’ve had your juice, done your workout for the day, and just any inspiration you want to share!
We’d love to read your comments, see your photos, and chat with you on social media!