You are doing so well! Welcome to day 25 of our 30-Day Nutrition Challenge. It can be challenging to think of new ways to prepare vegetables and sometimes even more difficult to get enough vegetables into your day. I’ve prepared a roundup of 15 Vegetable Recipe Resources to help you get more ideas, try preparing vegetables in new ways, or fully understand healthy ways to prepare vegetables.
15 Vegetable Recipes, Resources, and More
Guide to Cooking 20 Vegetables from Eating Well
12 Ways to Eat More Vegetables and Fruit from Cooking Light
7 Ways to Add More Vegetables to Your Diet from Fit Body Full Life
Best Ways to Cook Vegetables from Web MD
A Secret Serving of Veggies Your Kids Will Love from What’s Your Healthy
How to Prepare Vegetables for Freezing from University of Minnesota (Food Safety)
How to Steam Vegetables from The Kitchn
Roasted Vegetables Recipe from All Recipes
Energy Juice Recipe from Fit Body Full Life
Roasted Garlic Lemon Broccoli Recipe from All Recipes
Baked Kale Chips Recipe from All Recipes
Roasted Root Vegetable Medley from Food Network
Grilled Vegetables Recipe from Food Network
Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa Recipe from My Recipes
Gluten-Free, Vegan Carrot, Broccoli, and Garbanzo Bean Casserole Recipe from Fit Body Full Life
There are unlimited ways to prepare vegetables and vegetable recipes. These are 15 to get you started. Experiment with a new vegetable you haven’t tried, try mixing multiple vegetables together in a dish, see how many different colors of vegetables you can have in one meal. Be creative. Vegetables are healthy and can also be very satisfying. Enjoy!
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