Being active is so important for all ages! The sooner you start the better. If you haven’t started being active already, you can begin today!
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30 Days of Healthy for the Holidays Challenge
This is day twenty-six of the 30 Days of Healthy for the Holidays Challenge! Remember to drink a glass of vegetable juice (or vegetable/fruit juice) and do some activity today! Check out our YouTube channel for lots of fun fitness ideas!
Here’s the first post and all about the challenge: 30-Day Healthy for the Holidays Challenge. (Note: You can start the 30-day challenge any time!)
Stay Active Word Art
It’s not too late to start being more active beginning today!
What’s your favorite way to be active? Do you have a favorite workout?
Join in the fun and use the hashtags #FBFLHealthyHolidays and #FBFL to update on your progress, say when you’ve had your juice, done your workout for the day, and just any inspiration you want to share!
We’d love to read your comments, see your photos, and chat with you on social media!
Background Photo: / 123RF Stock Photo